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Wednesday, August 8, 2012

Sup Tofu Telur Bersama Chicken Popcorn

Assalamualaikum...
Mieza ni dalam course 5S sebenarnya..tapi alahai sleepy yang amat..maklum la bulan posa..kalau tak bulan posa leh gak mamam sweets kan..or sipping some plain water...sebenarnya ini kali kedua mieza dihantar ke kursus 5S tapi tempat kerja mieza kat opis tu tak gak kemas ahahhaa...agaknya sebab tak kemas la mieza kena gi course ni lagi...kat umah tu lagi tak sempat nak wat 5S sebab baru je sisih, belum lagi susun terus sepah balik heheheh...

Oleh sebab boring dan ngantuk meh ler mieza update blog jap..
Kat bawah tu sup tofu telur..ni bukan apa..kes terliur nengok zila masak..engkau talh berjaya menggoda daku zila...wawa memang suka sup tofu..katanya "tahu lembut-lembut tu nama apa dah ma?"


Oleh sebab suami mieza tak suka tofu telur..maka mieza masukkan chicken popcorn..bila ada chicken popcorn tu dia makan le juga sebab dia suka chicken popcorn tu kegemaran dia..alhamdulillah..resepinya mieza ubahsuai dari resepi zila..

SUP TOFU TELUR BERSAMA CHICKEN POPCORN
Adapted from: Zila
Source: Mieza @ WAWMC

3 tiub egg tofu
3 ulas bawang putih - didadukan - mieza potong batang mancis
1/2 inci halia - didadukan - mieza potong batang mancis
1 biji bawang besar - hiris - mieza tambah
Sedikit serbuk lada putih - mieza guna serbuk lada hitam
1 kiub ayam
3 biji cili padi hijau - diketuk - mieza potong dadu
1 1/2 sudu besar sos tiram
1/2 sudu besar tepung jaggung/tepung gandum -dibancuh bersama 1/2 cawan air
Sedikit air
Garam secukup rasa
1 biji putih telur
Sayur campur yang digemari seperti -baby corn/kacang peas/brokoli - mieza letak kacang peas, carrot dan baby corn

Mieza tambah:
Bell pepper merah dan hijau - dadu
Sedikit chicken popcorn
Sedikit daun bawang dan daun sup - potong sepanjang 1/2 inci


Cara-caranya

1.  Celur sayur-sayuran yang digunakan. Mieza skip this part.
2. Potong egg tofu dengan plastik pembungkusnya kepada 2 bahagian kemudian digoreng hingga nampak sedikit garing. Angkat dan ketepikan.
3. Tuangkan minyak ke dalam bekas yang sesuai tetapi tinggalkan sedikit untuk menumis. Tumiskan bawang putih, bawang besar, halia, dan cili api hingga berbau harum.
4. Masukkan sos tiram dan kacau.
5. Masukkan sedikit air, kiub ayam dan bancuhan tepung jagung dan suaikan kepekatan yang anda kehendaki. Masukkan sedikit lagi air bancuhan tepung jagung jika perlukan kepekatan lebih. Juga masukkan lada hitam dan dikacau rata.
6. Kemudian masukkan putih telur, tak perlu dikacau. Buat seperti 2-3 lorekkan menggunakan garfu. Kemudian masukkan sayuran, dan bell pepper dan biarkan hingga sayuran agak empuk. 
7. Akhir sekali masukkan daun bawang dan daun sup.
8. Tuangkan ke atas tofu yang telah dimasukkan ke dalam bekas yang sesuai. taburkan chicken popcorn.


Untuk resepi chicken popcorn mieza akan kongsikan di dalam entry yang akan datang...insyaAllah..

SELAMAT BERBUKA ^__^

10 comments:

Amie said...

Terlirlah Mieza.... kak Amie ni pantang tengok sup! Terus nak ngp...opppss posa...posaaa

zila norazila said...

salam syg mieza..dah cuba yer..tq sudi try tau..samalh dgn hubby kita x suka sgt tofu..tp mkn jgk la sikit2..:)..klu dh buh popcorn lg sedap tu mieza:)

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